All Episodes
Episodes
28 | An inside look at leveraging your time
Shannon loves long car rides— by herself.
Rob can’t stand still— even when he’s in places AND supposed to be sitting idle.
They decided to knock a few podcast episodes AND a course while in the car…
👇
Here, they talk...
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27 | Show me your friends, I’ll show you your future
Society talks a LOT about—
WHAT we do
WHY we do it
WHERE we want to go
— but, we don’t talk a lot about the greatest factor…
WHO.
👇
If we don’t connect with healthy people in helpful ways, we’ll connect with unhealthy...
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26 | You are the common denominator
Some coaching tells you to change the places and the people you frequent in order to adjust.
There’s some great wisdom in that.
At the same time, you’ve got take an honest assessment of yourself and realize that in...
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25 | Wherever you go, there you are
Rob talks about getting tempted to celebrate Christmas his first year in the Marine Corps.
It was a strange experience, but it stuck in his mind.
🤯
Now, the lead-in to all of that was trying to escape a “rascal” type...
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24 | Progress is often slow, loss can come quick
Shannon talks about a 3 year run at clean time…
… and then losing it fast.
Rob concurs. He did something similar, losing a car and a home in a single day.
👇
The point?
Don’t worry about losing it all, AND ALSO don’t...
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23 | We got arrested
It was YEARS ago, but it’s worth taking a look at.
In this episode, Shannon rolls back to chapter 16 of The Long Way Still Gets You There, and reminisces about the time they got arrested— and released…
… and then...
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22 | Who jumps out of a moving vehicle (chapter 10 of The Long Way)
Shannon had a strange habit…
… built, in large part, from desperation.
In this episode, we go to chapter 10 of the audiobook— The Long Way— and listen to Shannon recount part of her story.
(Note, for other episodes...
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21 | We put Hercules on the ground (chapter 9 of The Long Way)
Rob shares some of the stories from his Marine days.
Then, he draws a surprising conclusion: he was living with a “prison mentality.”
To access the book, go to www.RiseUpOnline.info/TLW
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20 | Look ahead and learn from the leaders
Leaders are WAY MORE accessible than you might imagine.
Sure, you might not (yet) be able to afford the coaching or to go to a convention…
But, you CAN—
✅ Read the book
✅ Listen to the podcast
✅ Buy the course
✅ Go...
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19 | Who are you paying attention to?
You don’t have to figure it out on your own…
There are REALLY good people who have gone ahead of you, blazed a trail, and shown you what’s possible— AND HOW TO DO IT.
🧭
So, learn the from the leaders.
And don’t take...
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18 | Rob’s little brother thought they were rich growing up!
It’s all a matter of perspective…
Growing up, Rob’s little brother thought they were rich. Especially after going to work with their Dad, riding the elevator UP four or five floors…
… and walking into the “deer head”...
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17 | Rob’s Mom & all the hoboes
It wasn’t uncommon for Rob to come home and walk through a group of hoboes in order to get into the house— back when he was a little kid.
His Mom (everyone knew her as P.K.), loved people. Young, adult, middle class,...
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